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- Dictionaryagility/əˈdʒɪlɪti/
noun
- 1. ability to move quickly and easily: "though he was without formal training as dancer or athlete, his physical agility was inexhaustible"
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noun
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Ability to change the direction of the body in an efficient and effective manner, which requires a combination of balance, coordination, speed, reflexes, strength and endurance
Agility or nimbleness is an ability to change the body's position quickly and requires the integration of isolated movement skills using a combination of balance, coordination, speed, reflexes, strength, and endurance. More specifically, it is dependent on these six skills: Wikipedia