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Cinnamon is not just for baking cinnamon swirls… it has a whole host of other benefits for the human body; From helping freshen breath to supporting heart health, this spice has more to it than meets the eye; You can enjoy cinnamon in food, tea or in a supplement, whichever works best for you
Oct 24, 2023 · Cinnamon is a delicious spice with impressive effects on health and metabolism. Here are 10 evidence-based health benefits of cinnamon.
Mar 16, 2023 · There are plenty of reasons to add warming cinnamon to your diet. It’s high in antioxidants, which may help protect against disease, inflammation and ageing. What’s more, it may improve gut health, dental hygiene, reduce cholesterol levels and lower blood pressure.
Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum. Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, sweet and savoury dishes, breakfast cereals, snack foods, bagels, teas, hot chocolate and traditional foods.
Sep 27, 2023 · Discover the health benefits of cinnamon in this comprehensive guide, from improving blood sugar control to reducing inflammation.
Sep 30, 2019 · Here, discover everything you need to know about consuming cinnamon as a health-promoting superfood, including the different types of cinnamon, the benefits and side effects, and how much cinnamon is safe to consume per day.
Jan 15, 2019 · Cinnamon, often used in cooking and baking, is increasingly being linked to improvements in the treatment of conditions such as diabetes mellitus. Research has suggested that cinnamon can help to improve blood glucose levels and increase insulin sensitivity.
Jan 3, 2020 · Cinnamon is a popular spice in the United States and Europe, and it may have health benefits. In this article, learn about what the research says and get some tips on using cinnamon.
3 days ago · Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark. The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor.
Jun 17, 2024 · Cinnamon is an aromatic and versatile ingredient in sweet and savory recipes. Cinnamon has been studied for its therapeutic effects, from lowering blood sugar and cholesterol to reducing inflammation.
