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  1. Peppermint’s relaxant effect on muscles means it also speeds up the transit of food through the gut. This can reduce the symptoms of indigestion, such as bloating and constipation. 7. It can help keep your teeth clean; Peppermint is a popular toothpaste flavour for a reason, and not just the fresh minty taste.

  2. May 22, 2019 · Peppermint tea is a popular herbal tea that is naturally calorie- and caffeine-free. Some research has suggested that the oils in peppermint may have antibacterial and pain-relieving properties.

  3. Aug 23, 2023 · Peppermint leaf and oil can also cause allergic reactions, including flushing, headache, and mouth sores. Peppermint oil appears safe when taken in standard doses and has been used safely in many clinical trials. However, the safety of using large quantities of peppermint leaf or peppermint oil is not known.

  4. Jun 28, 2023 · Peppermint leaf is a natural remedy that has various health benefits, such as relieving digestive issues, headaches, and colds. In this article, you will learn more about the origin, uses, dosage, and potential side effects of peppermint. You will also find out how to choose the best quality peppermint products and how to use them safely.

  5. Nov 28, 2023 · Peppermint Oil Side Effects. Listed below are the potential side effects caused by peppermint oil: 1. Harmful For The Digestive System. Even though peppermint oil is used to calm down a disturbed digestive system, the relaxing nature could potentially trigger indigestion and heartburn.

  6. Aug 16, 2022 · Peppermint oil has been historically used orally and topically to treat digestive disorders, cough, and other upper respiratory symptoms. Do not administer peppermint oil to infants and children. Common side effects of peppermint oil include diarrhea, heartburn, mouth ulcers, burning mouth syndrome, allergic reactions, flushing, and headache. Do not use peppermint oil if you are pregnant or ...

  7. Dec 8, 2023 · Peppermint also increases the absorption of quercetin when taken at the same time, so allow at least three hours between taking these together as well. Conclusion. Peppermint oil is known for its cooling, invigorating, expectorant, antimicrobial, antispasmodic, energy-boosting and pain-relieving properties.

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