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3 tablespoons vegetable oil. 2 teaspoons ground ginger. 2 teaspoons ground garlic. 1 teaspoon thyme. 1 teaspoon curry powder. 2 bay leaves. 2 cups chicken. Salt and pepper to taste. Optional: Diced vegetables, cooked chicken, or shrimp for added flair.
PREPARATION. Put tomatoes into the blender and set aside. Then, in a non-stick pot, fry pre-cooked meat in oil. When these have browned, remove and set aside. Add onions and fry until soft before adding garlic and blended tomatoes. Add meat stock and/or stock cube (s), tomato paste, ground white and black pepper and stir.
- 5 min
Nov 23, 2022 · Step 8. Cover partially and simmer over low, stirring constantly for 30-40 minutes. Stirring every 2 minutes or so is important because near the end of the 30 minutes, tomato stew can burn easily. You want the oil to separate from the stew yet again. Ghanaians cook their stews for a very long time when making jollof to get the best results.
Let the meat simmer with the spice mixture for another 5 minutes stirring frequently. You can add 1/3 cup of water and allow meat to further cook for another 5 minutes on medium to low heat. Remove the chicken and place on a tray on the grill or lightly fry in a separate pan and set aside. Now add the tomato puree and blended tomato.
Hello family welcome to month of August., As August happens to the month of Jollof I have a Jollof series which will be uploaded as a bonus video each and e...
- 10 min
- 339.3K
- Lovystouch Food Channel
Add rice and mix well. Let rice and stew fry on the stove for ~3-4 minutes or until stew becomes less wet, stirring often. Add enough liquid to just cover the rice, ~2 cups, and stir well. Adjust taste as needed. Pour rice mixture into a 9x13 pan, cover with aluminum foil, and place in the oven. Bake for 50 minutes.
Feb 13, 2023 · Add the rice vegetable stock, tomato paste and bullion cubes to the Dutch oven. Stir ingredients, then cook on high until it starts to bubble. Reduce heat to very low, cover, and cook for 15 minutes. After 15 minutes, remove the lid and stir in the frozen mixed vegetables, adjust salt and pepper.
