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Sep 14, 2024 · At its core, distraction in psychology refers to the diversion of attention away from a primary task or stimulus towards a secondary, often irrelevant, one. It’s not merely a lack of focus, but an active redirection of our cognitive resources.
Jun 28, 2021 · What Is Distraction? Just as the name implies, distraction is anything you do to temporarily take your attention away from strong emotion. Sometimes focusing on a strong emotion can make it feel even stronger and more out of control.
Distraction is a helpful psychological technique and ‘life skill.’ Used in the right amount and with the right motivation it an incredibly adaptive coping strategy. Think of the last time you visited the dentist for a filling—was it helpful to distract yourself from the procedure?
Jul 29, 2014 · INTRODUCTION. In our noisy world distractions are almost constantly present, competing with our attention as we attempt to focus on learning, recalling past events, or solving difficult problems. What are the factors that contribute to success or failure in blocking out such distracting information?
Apr 19, 2018 · distraction. Updated on 04/19/2018. n. the process of interrupting attention. a stimulus or task that draws attention away from the task of primary interest.
Jun 15, 2024 · Definition and Types. Cognitive distraction involves the diversion of mental resources from the task at hand to unrelated thoughts or activities. Cognitive, or “mental,” distractions take the driver’s mind off the task at hand (safe driving).
Definition: Distractibility refers to a cognitive trait or characteristic of an individual that makes them easily diverted or unable to maintain sustained attention on a task or activity. Causes: Distractibility can stem from various factors, including:
