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      • Palo santo has a variety of benefits for health and wellness. Its calming, uplifting aroma helps reduce stress and anxiety. In addition, it promotes physical healing and encourages relaxation and mental clarity. It also promotes intuitive awareness, which makes it an important tool for meditation practices and spiritual practices.

      Palo Santo: Benefits and How To Use It | Apothecary Co.

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  3. www.healthline.com › health › palo-santo-benefitsPalo Santo Benefits, Uses, Precautions, and How to Use it

    Aug 11, 2020 · Palo santo is a traditional natural remedy you can apply to your skin or burn as incense to reduce pain, inflammation, and stress. Palo santo (Bursera graveolens) is a tree that’s...

  4. www.mindbodygreen.com › articles › palo-santo-wood-101Palo Santo: Uses, Benefits & How To Buy It Responsibly

    May 11, 2022 · Palo santo is a sacred tree native to South America. Indigenous Latin American cultures have used its wood in traditional healing and spiritual ceremonies for centuries. A cousin of both frankincense and myrrh, palo santo literally means "holy wood," and it's a fitting name given its past.

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  6. plentifulearth.com › palo-santo-guideThe Ultimate Guide To Using Palo Santo In Your Daily Life

    Feb 22, 2024 · Palo Santo is more than just a trendy health and wellness tool – it actually boasts some surprising benefits that you need to know about! From its calming properties to its ability to repel insects, Palo Santo can truly enhance your daily life in various ways.

  7. draxe.com › health › palo-santoPalo Santo Benefits and How to Use - Dr. Axe

    Sep 1, 2024 · As a rich supply of antioxidants and phytochemicals called terpenes, palo santo oil is effective for combatting free radical damage (also called oxidative stress), relieving stomach aches, fighting stress, reducing pains due to arthritis and healing many other conditions.

  8. www.oprahdaily.com › life › a2977550310 Palo Santo Benefits and Uses - Oprah Daily

    Nov 19, 2019 · Here, we've broken down other suggested benefits of palo santo. Palo santo sticks can be used to clear negative energy in your home. Thanks to its high resin content, palo santo wood is believed to release its purifying properties when burned.

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  9. www.health.com › palo-santo-8661327Palo Santo: Benefits, Uses, Sustainability - Health

    Jun 20, 2024 · Palo santo, which means "holy wood," has historically been used in its native cultures to treat pain and for religious activities such as driving out evil spirits and...

  10. www.sacredessence.co.uk › blog › 2023Palo Santo: Uses, Benefits and How To Use - Sacred Essence

    Oct 30, 2023 · Palo Santo is revered for its multifaceted spiritual and practical benefits. Here are some of its advantages: Purification and cleansing: Palo Santo is renowned for its ability to cleanse spaces of stagnant or negative energy.

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