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  1. May 15, 2023 · Don’t answer work calls or emails outside of work hours. Don’t volunteer for tasks, even if you feel like it’s expected of you. Embrace being “good enough” at work. Don’t turn in bad work, but avoid perfectionism or the pressure to exceed expectations. Just get the job done and move on to the next task.

  2. Sep 29, 2023 · 9. You're tired before, during and after the workday. Being tired at the end of a long workday is normal. However, feeling exhausted and having a lack of energy because you feel your job demands too much are two signs that it's time to evaluate how you're balancing your work.

    • Pause and reflect. The first and one of the most important steps is to take inventory of your situation. Oftentimes when you’re in a less than desirable situation, it’s easy to keep going through the motions.
    • Examine your personal values. If you loathe your job, what is it about your current position that makes you miserable? Take a look at the list you just wrote.
    • Pinpoint what you dislike about your current job. Now that you’ve reflected on your current experience and your value system, it’s time to identify exactly what you dislike.
    • Network with people. If you hate your job, it’s likely you’ve considered making a change. Should you quit your job? Should you try to look internally at other positions?
  3. Oct 5, 2021 · To make the most out of any job, focus your energy on the opportunities your job can provide. Skill building: Consider ways you can turn your current job into a “curriculum” of growth that ...

  4. Aug 28, 2023 · What to do when you hate your job. Before you quit, here are steps you can take to improve your career: 1. Assess your situation. Before deciding on your next move, ask yourself about what led to your current situation. It may be that you don't actually hate the job itself, but you dislike the environment you're in.

  5. May 10, 2024 · Building the experience, skills and connections to land a great job takes time, perseverance and patience. And when you have a job and a regular income keeping you afloat, you can allow for that. 5. Get your finances in order. Remember, your current job is providing stability and buying you time.

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  7. Jun 1, 2021 · Not being satisfied with your job can take a toll on your mental and physical health. It can lead to: weight loss or gain. getting sick more frequently. stomach problems. insomnia or other sleep ...