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    • Image courtesy of samanthaball.com.au

      samanthaball.com.au

      • Sādhana is the daily practice or discipline undertaken by a person to attain spiritual growth, self-realization, and liberation. Sādhana is uniquely tailored for each of us, to foster alignment and balance within our own life, and to help us show up in the world as our true and authentic self.
      www.ekhartyoga.com/articles/philosophy/sadhana-developing-a-sustainable-practice

      Sādhana - Developing a sustainable practice - Ekhart Yoga

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  3. isha.sadhguru.org › the-what-why-of-sadhanaThe What & Why of Sadhana - Isha Foundation

    Dec 6, 2012 · The way you eat, the way you sit, the way you stand, the way you breathe, the way you conduct your body, mind and your energies and emotions – this is sadhana. Sadhana does not mean any specific kind of activity, sadhana means you are using everything as a tool for your wellbeing.

  4. theyogalunchbox.co.nz › what-is-a-sadhana-and-whyWhat is a Sadhana and Why Do I Need One in My Life?

    Jun 25, 2009 · A sadhana is simply a daily spiritual practice designed to allow oneself to turn inward and perceive life as it truly is. But I’m not religious at all – why would I want to do a spiritual practice?

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  6. www.themindfullifepractice.com › post › what-isWhat is "Sadhana" and How do you develop it?

    Developing sadhana involves establishing and maintaining a regular routine of spiritual practices aimed at personal growth, self-realization, and connection with a higher power or consciousness. Here are some general steps to help you develop sadhana:1.

  7. isha.sadhguru.org › en › topicSadhana - Isha Foundation

    May 13, 2024 · All spiritual sadhana is about keeping you as life energy without getting lost in identifications. Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru.

  8. www.bloomyoga.com.au › post › uncovering-the-meaningUncovering the Meaning and Benefits of Sadhana: A Spiritual ...

    Apr 18, 2024 · Recipes. Yoga Retreats. The Business of Yoga. Pranayama. Sara Evans. Apr 182 min read. Uncovering the Meaning and Benefits of Sadhana: A Spiritual Practice Explained. One of the key yogic texts, The Yoga Sutras, discusses Sadhana - designated spiritual practices which yogis consider a pathway to liberation.

    • Sara Evans

  9. satyanandayoga.gr › en › articlesA guide to sadhana in daily life | Satyananda Yoga ...

    Sadhana is a process that leads to mastery and perfection. It is a type of discipline, as without discipline no sadhana can be achieved or fulfilled. Therefore, the main subject and focus of sadhana is the preparation of the mind.

  10. www.yogapedia.com › 2 › 6843Savor Your Sadhana: A Guide to Creating Your Daily Spiritual ...

    Aug 18, 2017 · A sadhana can be your daily source of inspiration and guidance, giving you time every day to connect with yourself and your inner Intelligence. It can help strengthen and open your body and mind, and/or give you a chance to process your emotions.