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1. • • Loss can be felt on so many levels: physically—the loss of the person you love; emotionally—the loss of the commitment to and reliance on the attachment to this person; and psychologically—the loss of self-esteem and well-being as you are returned to living life by and for yourself.
     www.psychologytoday.com/gb/blog/in-flux/202111/7-ways-cope-after-the-end-relationship

     7 Ways to Cope After the End of a Relationship | Psychology ...

2. People also ask

   What happens if you miss someone after a relationship ends?

   • If you still miss someone after a relationship has ended, it is crucial to recognize that these feelings are normal. While such emotions are complicated, remembering why the relationship didn’t work out in the first place may help you find ways to move on.

   ‘I Still Miss Someone:’ Why You Might Feel This Way - Verywell Mind

   www.verywellmind.com/i-still-miss-someone-why-you-might-feel-this-way-5222967

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   What happens when a relationship ends?

   • When a relationship ends, it can be challenging to move on without closure. Closure refers to the emotional resolution or acceptance of the end of a relationship. It is a way for our minds to come to terms with what has happened, allowing us to let go and move forward. Closure can take many forms and look different for everyone.

   Closure in Relationships: Why It’s Important for Moving On

   psychologily.com/closure-in-relationships/

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   What happens if you end a relationship with your ex?

   • The end of a relationship, even if you initiated it, can mean sudden change, new emotions, and a sense of loss. For some people, it may also mean the onset of symptoms of depression or anxiety. It is important to take steps to heal and establish a space between you and your ex. These tips may help.

   What to Do After a Breakup: 21 Do's and Don'ts - Healthline

   www.healthline.com/health/what-to-do-after-a-breakup

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   What happens if you lose a relationship?

   • Whether your relationship was a friendship or a romantic partnership, the loss of the connection can leave you feeling like there is an emptiness in your life. These emotions can be even more intense if the other person ended the relationship. In this case, you might also feel ashamed, hurt, or angry even though you still miss the other person.

   ‘I Still Miss Someone:’ Why You Might Feel This Way - Verywell Mind

   www.verywellmind.com/i-still-miss-someone-why-you-might-feel-this-way-5222967

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   Is it normal to miss someone in a relationship?

   • Life is full of changes, including changes in relationships. It's natural to miss someone who is no longer part of your life. The person and relationship served a purpose in your life, so when things change, it's natural to miss what your life and routine were like when that person was part of it.

   ‘I Still Miss Someone:’ Why You Might Feel This Way - Verywell Mind

   www.verywellmind.com/i-still-miss-someone-why-you-might-feel-this-way-5222967

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   What are the long-term effects of missing someone?

   • The short-term effects of missing someone include sadness, mood swings, and changes in appetite and sleep patterns, while long-term effects can lead to depression, anxiety, and difficulty forming new relationships. Coping strategies such as therapy and self-care activities can help manage the impact of missing someone.

   The Psychology of Missing Someone: Timeframe and Impact

   listen-hard.com/psychological-research-and-methodology/missing-someone-psychology/

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3. www.verywellmind.com › i-still-miss-someone-why'I Miss You Terribly:' How to Move on If You're Struggling to ...

   www.verywellmind.com › i-still-miss-someone-why

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   Sep 26, 2024 · If you still miss someone after your relationship with them has ended, there are steps you can take to feel better. Learn how to find relief with these tips.

4. psychologily.com › closure-in-relationshipsClosure in Relationships: Why It’s Important for Moving On

   psychologily.com › closure-in-relationships

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   Oct 6, 2023 · Closure in relationships refer to finding a sense of understanding, acceptance, and peace after a relationship has ended. It involves acknowledging the end of the relationship and coming to terms with why it ended.

5. www.psychologytoday.com › gb › blog7 Ways to Cope After the End of a Relationship | Psychology ...

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   Nov 21, 2021 · The ending of an intimate relationship may be chaotic. There are no rules for how to separate, for how to feel at any given moment. It’s mostly ad-lib. Suspend any expectation of what should...

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7. listen-hard.com › missing-someone-psychologyThe Psychology of Missing Someone: Timeframe and Impact

   listen-hard.com › missing-someone-psychology

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   Mar 20, 2024 · The short-term effects of missing someone include sadness, mood swings, and changes in appetite and sleep patterns, while long-term effects can lead to depression, anxiety, and difficulty forming new relationships. Coping strategies such as therapy and self-care activities can help manage the impact of missing someone. Contents [hide]

8. www.verywellmind.com › from-heartbreak-to-healingFrom Heartbreak to Healing: Navigating the 7 Stages of a Breakup

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   • Ambivalence. A million thoughts and feelings run through your head immediately after a breakup. At this stage, your heart and head play tug of war with your emotions, pulling you in different directions.
   • Denial and Shock. Shock tends to set in soon after a breakup. At this stage, we’re in denial about the breakup and our emotions. “Denial is a protective mechanism that absorbs the pain as we slowly deal with a shifting reality,” says de Llano.
   • Anger and Resentment. In the wake of a breakup, you may feel intense anger and resentment toward your ex. These are some of the thoughts and behaviors you may experience in this stage
   • Bargaining and Negotiation. The bargaining stage is where we negotiate with ourselves and our partners ways in which we can change ourselves or our situation in order to regain the relationship, de Llano explains.

9. www.healthline.com › health › relationships17 Things to Do When You Miss Someone - Healthline

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   Oct 28, 2020 · Ending a relationship can leave you reeling, but a therapist can help you explore ways to cope with missing someone who’s no longer in your life and address the pain of the original injury.

10. www.healthline.com › health › what-to-do-after-a-breakupWhat to Do After a Breakup: 21 Do's and Don'ts - Healthline

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    Sep 6, 2024 · The end of a relationship, even if you initiated it, can mean sudden change, new emotions, and a sense of loss. For some people, it may also mean the onset of symptoms of...