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  1. May 17, 2022 · What does it mean to be “seen?” Feeling seen is a state in which a part (or parts) of our identity, emotions, needs, and/or physical presence get fully recognized through various means—such as representation, validation, support, and/or inclusion. The opposite of feeling seen often leaves us feeling invisible, unheard, and neglected.

    • It Starts in Childhood
    • Proof of Our Need
    • It’S Good For You to Be Seen
    • The Third Group
    • Unexpected
    • Profound
    • For Example
    • See = Connect.
    • Love sees.
    • What Next

    I was raised during the era when it was commonly said children are to be seen and not heard.That mentality and treatment of children has caused numerous negative side effects in adults today. Clearly, the being seen part of that line does not deliver the core human need I am addressing. Why is that? Because the second part negates the first. In tha...

    I read a short article by Joshua Hook, The Need To Be Seen. The writer shares an observation he made while at a sporting event. One thing I noticed during the game was how excited everyone was if they saw themselves on the Jumbotron. They could have been bored and half asleep one second before, but once they saw themselves on the Jumbotron, everyon...

    Having our need to be seen met provides these benefits. 1. It makes us come alive. 2. It validates us. 3. It infuses us with energy. 4. It motivates us – to engage, to respond, and to contribute. Motivation is clearly impacted by whether our need to be seen is met or not. Craig Dowden Ph.D. shares a powerful picture of this in hisarticle: Research ...

    The experimenter took the paper and without looking and immediately put it through a shredder. Their work was destroyed. When I read about the third group I was appalled. I expected their results to be the worst because they were treated the worst – I was wrong!

    The results were not as I expected. The research was done for the purpose of tracking motivation. Here is what they said. The results were striking…those in the Acknowledged condition persevered significantly longer… … NO DIFFERENCE between the completion rates forthe Ignored and Shredder groups. … findings demonstrate the sheer power of acknowledg...

    The third group had their work destroyed while the second group did not.
    Yet the second group’s lack of having their need to be seen met= their work being destroyed.

    I have an amazing illustration arrive in my own life. The illustration of the word SEE as it relates to the need to be seen. It wasn’t see,as in just with the eyeballs. Seeing and being seen is deeper than visual.

    I got to connect with my ALL of my grandbabies that week. Brené Brown defines connection as this: I have this with my grandchildren and I could not be happier! I have the privilege of providing them jumbotron type experiences when they shout out Mima watch! Mima watch! I have the privilege to acknowledge them, which helps them with motivation. I ha...

    We have the need to be seen. We crave it. 1. Have you ever tried to be on a jumbotron? Or anything else like that? 2. Have you photo-bombed a friend’s picture? 3. What about people who hack into people’s phones or Facebook accounts or whatnot to prank them? What is it they are in actuality doing? They are trying to be seen. Seeking to be seen is a ...

    Connect in the comments here.
    Share a time you felt seen or provided that need for someone else.
    Grab a copy of my manifesto: Listen to it here or Read it here.
    Are you afraid of being seen? Read this.
  2. Jun 24, 2021 · As more people work on seeing and accepting others, the amount of people we have in our lives who are capable of seeing us will increase too. Most importantly, enjoy the attention (or being seen). Relate. Savor the lessons and harmonies you get to experience in fulfilling relationships and interactions.

    • What does it mean to be seen?1
    • What does it mean to be seen?2
    • What does it mean to be seen?3
    • What does it mean to be seen?4
    • What does it mean to be seen?5
  3. Nov 4, 2022 · 1. Radical Presence. To truly see someone, you have to let go of your programming about that person. Let go of who you imagined them to be. Let go of your beliefs, assumptions and expectations of who you created in your mind this person to be. This person may have changed – as we do all the time – and you are holding on to the past by ...

    • Female
    • Manhattan Mental Health Counseling
    • Founder And Clinical Director
  4. Nov 24, 2020 · For when we see ourselves as the beings of infinite potential that we truly are, it does not matter if anyone else can see that or not. ‍. We can stand up and be tall even when we are all by ourselves. ‍. And then when someone does truly see us, we can take it in not from a place of need or feeling less than, but from a place of true humility.

  5. Sep 13, 2017 · I mean ‘really seen’. Not the part we show when we are at our best. Or the part we let people see when we want to be liked or accepted. Or the part we’ve been told is wonderful from the time we were kids…’you are such a happy person!’ - ‘you are so brave!’ - ‘you are so funny’.

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  7. Let the world do what the world wants to do. And you do You. Because in the end, that’s all that truly matters. Be true to yourself. Walk your path with integrity. And trust that in doing so, life will bless you with people and experiences that will be true to you as well. ~love, Luminita. One of the greatest human needs is the need to be ...

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