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Jul 31, 2024 · The "TV dinner" doesn't have a great reputation, health-wise. The concept, which originated in the US in the early 20th Century, conjures images of a processed meal packed with salt and...
May 23, 2019 · Why Snacking in Front of the TV Just Feels so Good, According to Experts. Emily Laurence. May 23, 2019. Photo: Stocksy /Javier Diez. Confession: One of my favorite evening rituals is settling in...
Dec 26, 2019 · Do you ever eat dinner with a fork in one hand and the TV remote in the other? A psychologist explains how this habit could lead to overeating and, eventually, weight gain.
- Why Do We Like to Eat While Watching TV?
- What Are The Consequences of Distracted Eating?
- How Can Mindful Eating Help?
- How to Start Eating Mindfully
Eating without any distractions seems so boring, and I'd go as far to say it's truly difficult. There's just something undeniably comforting about rewatching episodes of your favorite sitcom, fork in hand. Exactly why we do this varies from person to person. My personal downfall is that my brain starts to work overtime if I'm left in silence, witho...
It's no secret that the increasing rate of obesity and the rise of technology coincide. No one can say that TV screens and cell phones are the sole reason for America's concerning obesity levels -- easy access to processed foods, inexpensive fast-food chains, access to transportation and an increase in sedentary jobs also contribute. But there's a ...
Scientists think that mindful eating can combat this tendency to distractedly overeat, as it really forces you to pay attention to the food you're eating, how much you're eating and how quickly you're eating. Mindful eating can be a powerful tool, first helping you gain control over your eating habits, and potentially expanding into other areas of ...
The premise of mindful eating is pretty simple: Just pay attention to your food. As simple as that is, mindful eating is surprisingly difficult. You'll have to resist the lure of the quick feel-good hits your screens offer -- here are a few tips to get started. 1. Put your phone away and out of sight during meal times. 2. Eat in a room where there ...
- Amanda Capritto
Sep 13, 2018 · TV dinners, notorious for their high calorie and sodium counts, aren’t exactly the first food category we think of when we think “healthy eating.” But they’re seductively convenient, and some...
- Contributor
Jan 11, 2023 · When deciding whether to eat TV dinners, it is important to weigh the pros and cons. While TV dinners are convenient and inexpensive, home-cooked meals are typically healthier and more filling. Ultimately, the decision should come down to personal preference and budget.
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Sep 9, 2015 · Even the healthiest eaters have a special place in their hearts for TV dinners. Nearly everyone grew up eating frozen dinners, and there's something about popping a frozen tray in the microwave and having a steaming multi-dish meal ready in minutes that brings out the kid in all of us.
