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  1. Many people live to 150 years and much longer. Improve your long term health, have improved happiness, and extend your longevity.

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  2. Sep 10, 2020 · Perhaps you live with physical or mental health symptoms that affect your quality of life. Or maybe you have a hard time recognizing what’s gone right — or even well — in your life.

  3. Jan 12, 2024 · People facing major life changes or mental illnesses such as depression may feel like giving up on life. Learn ways to get help cope when you think 'I give up.'

    • Nadra Nittle
    • Life is an invitation to learn. We can learn something from every moment, good or bad.
    • Life is not static; it's in constant movement, much like the waves of the ocean. Each wave that comes brings with it new experiences, and each one is different.
    • Life is a gift; some people depart too soon and don’t have the fortune to know life. Those who have it should enjoy it.
    • Our lives are not only our own. They also belong to those who surround us. We should take care of ourselves because we are important to others—even though we sometimes forget it.
  4. Aug 31, 2022 · Posted August 31, 2022 | Reviewed by Vanessa Lancaster. Key points. We often absorb unhelpful messages about what our life should be. Failing to live up to our internal expectations of a good...

  5. Nov 9, 2023 · If you find yourself struggling to make sense of your life and its purpose, it can be helpful to learn more about why you might feel this way and what you can do to bring a sense of meaning into your life.

  6. Feb 25, 2010 · Here are some possible answers to the question of what makes life worth living: nothing; religion; happiness; love, work, and play; Evidence from psychology and neuroscience supports the fourth...

  7. May 30, 2022 · Together, a sense of fulfillment in these and other life domains will lead most people to flourish and feel that life is worth living (Vanderweele, 2017). However, the question ‘what is the good life?’ has been asked in many fields throughout history, beginning with philosophy.

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