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  1. Apr 11, 2022 · Body & Soul® is for every BODY. Join a class near you and find a welcoming community waiting for you. Attend one of our New Instructor Trainings to get connected and ready to start leading others physically and spiritually.

    • Our Programs

      Our certified and professionally trained instructors will...

  2. Our certified and professionally trained instructors will help you work at your own pace. Whether you are a beginner, a hard-core athlete or somewhere in between, we have a program for you! We have 6 different types of class formats to choose from, so there’s something for everyone.

  3. At Body & Soul® Fitness, YOU matter! Our workouts are designed for every BODY! We care about more than just your body, we also care about the health of your soul.

  4. 2 days ago · Why is everyone rushing? Since I was young, I was always the first of my friends to do things. Have my first kiss, get a boyfriend, pass my driving test, finish uni, get a real job, and move to a ...

  5. Create your very own at-home spa with this gift set of great smelling, wonderful feeling self-care products. Your complete body & soul workout covered. Includes: pyjamarama dry body oil (50ml) - relaxing body moisturisation, just without the 'waiting-for-it-to-dry' time.

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    • BLOOM AND BLOSSOM
  6. Sep 11, 2020 · Forget the yogi myths: yoga really is for every body. Can’t touch your toes? Good! Hate chanting? No worries!

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  8. Dec 31, 2023 · Embrace soul-centered wellness with mind, body, and soul counseling. Explore therapy for holistic health that nurtures your mind, body, and soul. Holistic health isn't just a trend; it's a lifestyle that harmonises the mind, body, and soul, offering a well-rounded approach to well-being.

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