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Western Han dynasty. A Wu Zhu (五銖) cash coin issued by the Western Han dynasty. "Wu" means "five" (5) and zhu was an ancient Chinese unit of weight equal to 100 grains of millet. A "five zhu" cash coin would weigh about 4 grams.
- MaBu – GongBu – Chong Quan (马步弓步冲拳 | Horse Stance – Bow Stance – Straight Punch) Without a doubt, this was the universally agreed-upon choice for the top spot.
- Zheng Ti Tui (正踢腿 | Front Stretch Kick) A close second is the front stretch kick, which was the second most common answer I received to the question.
- Pu Bu Chuan Zhang ( 仆步穿掌 | Drop Stance Threading Palm) The smooth transition from Pu Bu to Gong Bu is one of the trickiest and hardest for beginners to perform.
- Wu Long Pai Di (“Wheeling Arms, Ground Slap”) Where this technique really excels is the need to coordinate a good hip transition and rotation. It also helps you build up your Pu Bu endurance.
The word Wǔ (武) means "Martial" and is composed of two parts: “walk” or “stop” (止; zhǐ) and “lance” (戈; gē). The term wushu being used for 'martial arts' goes back as far as the Liang Dynasty (502–557) in an anthology compiled by Xiao Tong (蕭通), (Prince Zhaoming; 昭明太子 d. 531), called "Selected Literature ...
Nov 14, 2023 · Welcome, dear readers, to a fascinating exploration of Wushu, a traditional Chinese martial art that has captured the imagination of many around the world. In this comprehensive guide, we will delve into the rich history, unique characteristics, and common misconceptions surrounding Wushu.
- The Formation and Development of Wushu
- The Content and Classification of Wushu
- Some Characteristics of Wushu Exercise Methods
- The Functions and Effects of Wushu
Wushu, a time-honoured sport in China, traces back to as early as the time of the clan communes in primitive societies. At that time, there appeared the “Xi” (sport) of Jiaodi (wrestling) and the “Wu” (dance or exercise) of Ganqi (axe and shield). These were the earliest embryos of wushu, which served as a menu to build up health, cure diseases, pr...
Chinese wushu can be classified into two major categories in terms of form – routine exercise and free sparring. 1. Routine exercises (Taolu) Wushu routines, practiced either bare-handed or with weapons, or in set combat, incorporate kicking, hitting, throwing, seizing and thrusting movements into set routine exercises according to certain rules an...
Chinese wushu has it’s own traditional training system. Following are the six basic characteristics of its training methods: 1. Incorporation of toughness with softness: Chinese wushu stresses the integration of toughness and softness. All wushu schools stress the training method “with inner toughness and outer softness”, “softness in appearance an...
Wushu in building up health: Wushu routines consist of very rich and diversified movements, including extension and contraction, wind milling, balancing, jumping and somersaulting, thus involving n...Wushu as a means of self defence: As mentioned above, wushu takes the form of either routine exercises or free combat, and both forms are made up of fighting techniques. A wushu practitioner benefi...Wushu’s ethical and spiritual functions: Through the millenniums of wushu’s history, decorum and ethics have been emphasized all along. “Learning decorum and ethics before learning wushu skills”, a...Wushu’s entertaining and artistic functions: Wushu is of high aesthetic value. Both the routines, which express strength and skill through internal and external activities, and the free sparring, w...Oct 6, 2021 · Due to their long mintage, roughly 900 types and 1,800 variants of Wu Zhu have been documented. This includes unofficial variants produced under the reign of Emperor Wang Mang (45BCE-23 CE). Who during the short lived Xin Dynasty (9-23 CE), abolished the Wu Zhu during his second monetary reform (9-10 CE).
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46 - Wu competition. 48 - Old Combined Style Competition Form [4] 48 - Chen Shi (Chen style) Xinyi Hunyuan Taijiquan (48 Form by Feng Zhiqiang) 49 - Yang Family Demonstration and Competition Form ("Short" Form) 49 - Wu (Hao) short form. 50 - Lee-style short form. 53 - Fu style advanced tai chi.
