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Feb 1, 2024 · Whether you choose to take a moment to think about the blessings you are grateful for, or verbally express your gratitude to others, immersing yourself in the practice of gratitude helps you be aware of the positives in your life and encourages regular practice (Allen, 2018).
- I’m grateful/thankful. Rather than say that you’re glad, you can go a step further and say “I’m grateful…” or “I’m thankful…” Here are some common collocations for the words ‘grateful’ and ‘thankful’
- I appreciate. Of course, you can be a little more direct and simply say “I appreciate.” In the right moment, you may use one of the following phrases
- I feel blessed. Let’s take it a step further and dive deeper into the feeling of gratitude. When you feel a deep sense of gratitude, you might say the phrase “I feel blessed.”
- I count my blessings. Speaking about blessings, have you heard the popular idiom “to count one’s blessings?” English speakers often use this idiom to express recognition for all the positive things that one should be grateful for having in life.
Jan 14, 2021 · Invite someone to tag along (even virtually) to your workout class, poetry reading, or other event they may like. Smile at someone. Cook someone a meal or deliver them baked goods. Give someone a compliment. Mail someone a book that reminded you of them.
1. You are special to me. 2. I feel amazing when I spend time with you. 3. You give me goosebumps. 4. I feel safe sharing my secrets with you. 5. I accept you as you are. 6. I understand how you feel. 7. Is there anything I can do to help? 8. I always have fun when I am with you. 9. Please tell me how it is for you so I can understand. 10.
- This means a lot. Though simple, it is precise. Letting someone know their actions hold weight for you can be moving in of itself.
- I can’t express my gratitude enough. I can think of dozens of times when there haven’t been words to explain how deeply someone’s actions have moved me.
- This makes me feel… You fill in the rest! ‘ Thank you’ is a courtesy, telling someone how you feel is a gif.
- This reminds me of … Similar to the previous phrase, you’ll fill in the rest with what the act of kindness reminds you of. It could be a childhood memory, a movie you once saw, a dream.
Jun 13, 2024 · The American Psychological Association (n.d.) more specifically defines this phenomenon as a sense of happiness and thankfulness in response to a fortunate happenstance or tangible gift. Gratitude is both a state and a trait (Jans-Beken et al., 2020).
Sep 9, 2022 · Men and women with certain dominant personality traits and characteristics are the people you can count to know what gratitude truly means. Here are 5 characteristics of a grateful person. 1.
