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      • At the European Athletics Team Championships in Silesia, a week after the Oslo Diamond League, Ingvaldsen played a similarly patient game, turning for home with a few metres to find the leaders. But he maintained his form, his speed, far better than his rivals to hit the line victorious in 44.88.
      www.european-athletics.com/news/the-bigger-the-stage-the-better-for-norways-newest-one-lap-talent-ingvaldsen
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  2. At the 2021 European Athletics U20 Championships in Tallinn, he ran a new personal best time of 46.70 seconds in the final of the 400 metres to win a bronze medal. Later that summer, still aged 18 years-old, he recorded a national U20 record time of 45.95s as he won the 400m Norwegian Championships.

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  4. The European Athletics Team Championships (European Team Championships until 2013), is an international athletics competition organised by European Athletics, between different countries of Europe, over 4 leagues. It replaced in 2009 the former and similar European Cup (1965-2008).

  5. Jun 27, 2024 · Italy were crowned champions at the European Athletics Team Championships for the first time in Silesia ahead of reigning champions and hosts Poland and four-time winners Germany. In a new-look format for the event, all three divisions were held under one roof in the same location across six days as part of the third edition of the European ...

  6. Jun 23, 2023 · Italy earned a lead of 9.5 points in the 1st Division at the Silesia 2023 European Athletics Team Championships on an opening day on Friday (23) which saw championship records set by 400m runners Femke Bol and Havard Ingvaldsen and home sprinter Ewa Swoboda.

  7. Introducing Norway's 🇳🇴 rising star Havard Ingvaldsen! 💫 The 20-year-old was victorious in the 400m in Silesia 2023! 🔥 | Norway, man.

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