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  2. May 9, 2021 · Kristen Bell is getting candid about her struggles with mental health. The actress told Self that she first experienced anxiety and depression in college: “It was just a generalized dark...

  3. We just started feeling better about ourselves.” Kristen Bell poses with her star on the Hollywood Walk of Fame on Nov. 19, 2019. Axelle/Bauer-Griffin / FilmMagic.

    • Francesca Gariano
    • Did Kristen Bell just start feeling better about herself?1
    • Did Kristen Bell just start feeling better about herself?2
    • Did Kristen Bell just start feeling better about herself?3
    • Did Kristen Bell just start feeling better about herself?4
    • Did Kristen Bell just start feeling better about herself?5
    • Well+Good: Why Is Taking Care of Your Mental Health Important to You?
    • W+G: What Was The Response That You Got When You Decided to Be More Open?
    • W+G: What Did It Feel Like to Start Opening Up About Your Mental Health?

    Kristen Bell: Oh wow, because it is the foundation of my well-being.It affects everything else because, for me, mental health is my nucleus. My mental health affects every single other experience I have on this planet. It affects my social life, my work life, my parenting, my sleep, and my appetite. So it's really my number one priority to take car...

    KB:The response I got was incredible because I heard people saying, "thank you for talking about it. I never thought I could, now I'm gonna seek help." I know that wasn't my doing, but what I recognized really quickly is that anyone with a microphone has the power to affect someone else's life. I really, really feel like when I got over the stigma ...

    KB:Well, initially, I never even thought to tell anyone that I struggled with anxiety and depression other than, you know, my partner. First, being more open and honest felt a little bit like cracking a glass shield around myself. I was feeling like, "Uh oh, should I do this? What will people think of me?" But then I decided, why do I care what peo...

  4. May 3, 2021 · Kirsten Bell revealed that she had trouble managing her mental health at the start of the COVID-19 pandemic and that Dax Shepard had to intervene.

  5. May 6, 2016 · By Meredith Clark. May 6, 2016. Kristen Bell has two children and an absolutely adorable marriage to Dax Shepard, but the Veronica Mars star is speaking out about her experience with anxiety...

  6. Aug 16, 2021 · In a revealing and deeply personal new interview, Kristen Bell has opened up about three strategies she uses to battle anxiety and depression – and also shares how she's teaching her daughters...

  7. May 3, 2021 · Kristen Bell on Seeking Peace, Parenting Her Kids, and Still Being So Damn in Love With Dax. The actor and mental health advocate shares how she's really doing. By Michelle Ruiz. May 3, 2021.