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  1. Lose weight with a low-carb diet plan - easy for everyone. Complete a quiz and find out how Keto can help you.

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  1. Low-carb, but high satisfaction – check out our delicious recipes containing less than 10g of carbohydrates per serving. Enjoy chicken curry, salmon traybake, keto bread and low-carb brownies.

  2. Feb 7, 2024 · I f you’re trying to cut carbs while feeding a family, these quick low carb recipes are the answer! From garlic butter steak bites and zucchini noodles to sausage and cauliflower rice skillet, these low-carb dinner recipes are all ready in 30 minutes or less.

    • Easy Low-Carb Recipes
    • Low-Carb Lunch Ideas
    • Low-Carb Dinner Ideas with Meat
    • Low-Carb Dinner Ideas with Fish
    • Vegetarian Low-Carb Dinner Ideas

    A protein-rich egg, salmon and avocado breakfast will keep you going for longer – with only 1.8g of carbohydrate per serving.

    Prepare this comforting chorizo stew and top with zesty avocado salsa and soft boiled eggs for a vibrant brunch dish.

    Drink this healthy green smoothie in the morning for a quick, nutrient-packed pick-me-up, perfect if you're following a low-carb diet. Cucumber, spinach, lime and kiwi are a great combination, and the avocado adds a lovely texture.

    This crab, chilli and herb omelette is low-calorie, gluten-free, high-protein and ready in just 20 minutes – perfect for a midweek lunch when you're working from home.

    This sumac chicken and green bean salad is ready in just 20 minutes and comes in at under 300 calories.

    The ultimate comfort food which clears out the fridge too – try our best Spanish omelette recipe with red onion, red pepper and new potatoes. Serve with a rocket salad.

    Fill courgettes with a mix of lamb mince, garlic, cumin and harissa, and bake in a fiery tomato sauce to make an exciting weeknight meal for two.

    This recipe for paleo chicken piccata is fast, healthy and easy to freeze. Serve with a green salad or cauliflower rice to keep things paleo-diet-friendly and low-calorie.

    These harissa lamb cutlets with tahini yogurt sauce are easy to make, ready in just 30 minutes and under 500 calories.

    Mackerel's oily flesh means it can withstand strong flavours such as chilli and citrus – both of which are used in this dish alongside ginger, tamarind, cumin and garam masala. Roast the fish until the skin becomes crisp and lightly blistered.

    This recipe for a cod, cherry tomato and green olive tray roast is so quick and easy to prepare but looks impressive when you pull it out of the oven. Serve with salad, or orzo if you prefer.

    These coconut ginger fish parcels are easy to make, ready in just 30 minutes and under 500 calories – perfect for a midweek meal.

    Try our lightly spiced vegan curry for a wholesome midweek meal for four. Make the most of storecupboard ingredients such as chickpeas and chopped tomatoes in this flavoursome dish.

    Serve this low-carb alternative to mashed potato alongside your favourite meat and veggie mains.

    An absolute classic, made that little bit healthier by using a few clever tricks. It's high in protein, low in salt and calories, and delicious to boot.

  3. Our family-friendly moderate and liberal low carb recipes (5-20 E% net carbs) restrict your carb intake while being flexible. In addition to weight loss, a low carb diet is beneficial for maintaining a healthy lifestyle.

  4. Low-carb meals. Meals that are full on flavour, but low on carbohydrates.

  5. Jun 15, 2023 · If you're looking for low-carb dinner ideas, you've come to the right place. Add these quick, easy meals to your regular rotation.

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  7. Jan 5, 2021 · Whether that's swapping rice with cauliflower rice, noodles with spiralized zucchini or bread with cucumber slices, these low-carb recipes are delicious and can help you meet your nutrition goals.

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