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  2. Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.

  3. Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.

  4. If you signed up for Facebook using an email address but you can no longer access the email account, you can try contacting your email service provider to recover your email account. To get started, check your email sign in screen for an option such as Trouble signing in? or Forgot password?

  5. Find your account. Please enter your email or mobile number to search for your account.

    • Recovering Your Password
    • Resetting Active Sessions After Changing Your Password
    • Setting Up Better Security

    After an unsuccessful login attempt, Facebook should show you a "Recover Your Account" button under the password field. Go ahead and click that. Note: If you've forgotten both the email (or phone number) and your password, you'll have to head to the Facebook homepage, and click the "Forgotten Account" link under the login fields instead of using th...

    After you've reset your password, Facebook gives you the option to log out of active sessions on other devices or stay logged in. If you just forgot your password, believe your account is safe, and don't want to hassle with signing in again on other devices, go ahead and choose the "Stay Logged In" option. If you suspect at all that your account wa...

    Facebook provides multiple options for keeping your account secure other than just using a standard password. You can set up two-factor authentication, specify authorized devices on which you can sign in, name trusted contacts, and more. Reviewing these settings can really help keep your Facebook account secure. Related: How to Login to Facebook Wi...

    • Brady Gavin
  6. Here are some things you can try to get back into your account so you can reset your password. Use an alternate email or phone number to log in. You may be able to get back into your Facebook account by using an alternate email or mobile phone number listed on your account.

  7. You’re having trouble getting recovery codes sent to your phone or email. You think someone else is using your account or that your account has been hacked. You forgot your password and want to reset it. If you're having trouble logging into your account, review these tips and known login issues.

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