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If you're logged in but have forgotten your password, follow the steps under Change Your Password then click Forgot your password? and follow the steps to reset it. Keep in mind that you'll need access to the email associated with your account.
- Find Your Account
Try entering each email or mobile phone number you've owned...
- Recover Your Account
Double check that you’ve entered your mobile phone number or...
- Username
Allow someone with the ID to see your profile, including any...
- Find Your Account
If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder. Check your connection. You’ll need a signal to receive the code.
If you don’t have access to the email address or mobile phone number associated with your Facebook account, here are some steps you can take to try and... Recover your Facebook account if you can't access your account email address or mobile phone number | Facebook Help Center
To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Copy link. If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Get a one-time password to log into Facebook.
To reset your password if you're not logged in to Facebook: Go to the Find your account page. Type the email address, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Reset Your Password. If you have forgotten your password, please enter your email address below.
