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  2. Jun 9, 2023 · Learn the basics of chakras, the seven energy centers in your body that affect your physical, mental, and spiritual health. Discover how to balance and unblock them with yoga poses and more.

  3. Aug 24, 2020 · Learn about the seven main chakras that run along your spine and how they affect your physical and emotional well-being. Find out how to balance your chakras with yoga poses, breathing exercises, or meditation.

    • Muladhara Chakra – Root Chakra. Symbol: The Root Chakra symbol consists of a 4-petalled lotus flower, a square, and a downward-facing triangle. Each element is said to represent the 4 aspects of the human mind, uniting to form the birth of the human consciousness.
    • Svadhishthana Chakra – Sacral Chakra. Symbol: The symbol for the Svadhishthana Chakra or Sacral Chakra is made up of multiple circles, a crescent moon, and six lotus flower petals.
    • Manipura Chakra – Solar Plexus Chakra. Symbol: The Solar Plexus Chakra symbol consists of a downward-pointing triangle within a ten-petalled lotus flower.
    • Anahata Chakra – Heart Chakra. Symbol: In the Heart Chakra symbol, two triangles intersect to form a yantra which represents the balance of yin and yang, or upward and downward forces.
  4. May 11, 2023 · Learn the basics of the seven chakras, the main energy centers of the body, and how to keep them open and balanced. Find out the characteristics, colors, elements, stones, and yoga poses for each chakra, from root to crown.

  5. Learn about the seven Chakras with this comprehensive chart that shows their location, color, element, theme, state, block and related physical systems. Find out how to balance, open and heal your Chakras with this quick and easy guide.

  6. Oct 4, 2016 · Learn about the seven main chakras, the energy points in your body that run down the spine. Find out how they affect your physical and emotional well-being and how to balance them.

    • Gretchen Stelter
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  7. Learn what chakras are, how they affect your health and well-being, and how to balance them with meditation, affirmations, and yoga. Explore the symbols, colors, effects, and locations of the seven main chakras in the subtle body.

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