Search results
- Dictionarychakra/ˈtʃʌkrə/
noun
- 1. (in Indian thought) each of seven centres of spiritual power in the human body.
Powered by Oxford Dictionaries
People also ask
What is a chakra in yoga?
What are the chakras used for?
What is the root chakra?
What are the 7 chakras?
What is a chakra in Hinduism?
Where does the word Chakra come from?
Aug 15, 2024 · These are the 7 main chakras according to Hinduism and Buddhism, and what experts recommend doing to bring them back to balance.
Feb 13, 2023 · A chakra is an energetic vortex that resides in our body that is responsible for a particular theme in our life. For example, the crown chakra represents spiritual wisdom and empathy, while the root chakra represents family and abundance.
chokra in British English. (ˈtʃəʊkrə ) noun. Indian. a boy or young man, esp one working as a servant. Collins English Dictionary. Copyright © HarperCollins Publishers.
- Mountain Pose [Root chakra] This pose involves you standing up straight with your knees slightly bent and your feet spread apart enough so you don’t feel off balance, while moving your shoulders back slightly and breathing slowly.
- Knee-to-Chest [Sacral chakra] Done while you’re laying down, this pose will find you pulling one or both of your knees to your chest, so you look like you’re curling up into a ball.
- Spinal twist [Solar plexus chakra] The spinal twist is done while sitting on a mat or a chair and aims to zero in on your belly button. “As you stay tall while sitting, point your knees, hips and toes in one direction,” Bar says.
- Fan pose [Heart chakra] A modified version of the fish pose, the fan pose aims to open your chest up. “You’re opening up like a fan,” Bar says. “Put your hands behind you and hold the seat back with straight arms, while you’re seated.
Feb 13, 2023 · The seven chakras are thought of as the main energy points in your body, which run down the spine. Here’s what to know about this ancient, complex energy system.
- Gretchen Stelter
May 11, 2023 · The 7 chakras are the energy centers of the body. Here, we introduce each one—where it is on the body, what it stands for, and what it means to open it. Our guide to each chakra, broken down with everything you need to know.
Chakras (UK: / ˈtʃʌkrəz /, US: / ˈtʃɑːkrəz / CHUK-rəz, CHAH-krəz; [ 2 ] Sanskrit: चक्र, romanized:cakra, lit. 'wheel, circle'; Pali: cakka) are various focal points used in a variety of ancient meditation practices, collectively denominated as Tantra, part of the inner traditions of Hinduism and Buddhism. [ 3 ][ 4 ][ 5 ]
