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    affirmation
    /ˌafəˈmeɪʃn/

    noun

    More definitions, origin and scrabble points

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  3. Affirmation is a noun that means a statement or sign that something is true, or the act of saying yes or showing approval. Learn more about its usage, synonyms, and translations in different languages.

    • English (US)

      AFFIRMATION meaning: 1. a statement or sign that something...

  4. Learn the meaning of affirmation as a noun, with synonyms, examples, and word history. Affirmation can mean the act of affirming, a positive assertion, or a solemn declaration in law.

  5. Affirmation is the act or state of affirming, or a statement of the existence or truth of something. Learn more about the word origin, synonyms, collocations, and usage of affirmation in sentences.

  6. An affirmation is a big fat YES, an assertion that something is true. Affirmations can show up in court, or taped to the walls of people who need reassurance. In court, it's a judgment from a higher court that agrees with one from a lower one, or something a religious person who doesn't want to take an oath can use.

    • Pick Your Affirmation
    • Decide How and When to Use It
    • Keep Using It

    The first step in starting an affirmation practice is to pick an affirmation. You can use a phrase you’ve heard that really resonates with you, or, Yeager advises, you can also come up with your own affirmation that will serve your purpose. Some steps: 1. Decide on a purpose. Think about what you’d like to get from the affirmation, says Yeager. Do ...

    Affirmations can be said in your head or out loud. Sometimes it depends on when you want to use them. If you’re at home in your bathroom, you can stand in front of the mirror and say an affirmation out loud. If you’re in a public setting, say on a bus, you’ll probably want to say it in your head. When you choose to practice really depends on why yo...

    Once you’ve decided on your affirmation(s) and a time that suits your schedule, try to make a regular habit of it. For example, if you decide it’s going to be for the morning, make it part of your morning routine. Repeat it as many times as you need. Practicing affirmations regularly is key to their effectiveness, especially if you’re trying to cha...

  7. Mar 31, 2023 · Affirmations are self-selected phrases that embody who we would like to become, according to psychiatrist Anna Yusim, M.D. For example, you might say I am content or I am on the right path.

  8. Jan 24, 2024 · Affirmations are positive statements that we say to ourselves to improve our well-being and self-esteem. Learn how to use affirmations, what kinds to choose, and how to start a journaling practice.

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