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      • Summer SAD is real, and just like winter-pattern SAD, it is a major depressive disorder with a seasonal pattern. Summer SAD symptoms appear from the late spring to early summer, persisting through the summer months, and declining as the temperatures drop in the fall.
      www.psychologytoday.com/intl/blog/a-deeper-wellness/202405/understanding-and-managing-summer-sad
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  2. Some people with SAD may have symptoms during the summer and feel better during the winter. Symptoms of SAD can include: a persistent low mood. a loss of pleasure or interest in normal everyday activities. irritability. feelings of despair, guilt and worthlessness. feeling lethargic (lacking in energy) and sleepy during the day.

  3. Seasonal affective disorder (SAD) is a type of depression that you experience during particular seasons or times of year. Depression is a low mood that lasts for a long time, and affects your everyday life.

  4. Jun 5, 2024 · Key takeaways. Seasonal affective disorder affects an estimated 5% of the UK population. Around 10% of these cases occur during the summer. SAD typically means depression or a low mood that comes and goes as seasons change. Experts believe causes can be both environmental and psychological.

  5. The symptoms of seasonal affective disorder (SAD) are similar to those of normal depression, but they occur repetitively at a particular time of year. They usually start in the autumn or winter and improve in the spring. The nature and severity of SAD varies from person to person.

  6. In most cases, SAD symptoms start in the late fall or early winter and go away during the spring and summer, known as winter-pattern SAD or winter depression. Other people experience depressive symptoms during the spring and summer months, known as summer-pattern SAD or summer depression.

  7. Dec 14, 2021 · Spring and summer SAD. Symptoms specific to summer-onset seasonal affective disorder, sometimes called summer depression, may include: Trouble sleeping (insomnia) Poor appetite; Weight loss; Agitation or anxiety; Increased irritability

  8. SAD can affect you at any time of year, although it’s more common in winter. However, some people have symptoms of SAD in summer and feel better in winter. What are the symptoms of SAD? The symptoms of SAD are similar to those of depression. For example, you might: feel sad, tearful or hopeless; have no energy; feel anxious or worried

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