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  2. Jul 7, 2023 · A Harvard genetics professor who only sleeps 6 hours a night and doesn’t exercise every day swears 3 habits helped reverse his biological age by a decade. In an interview with GQ, David...

  3. David Andrew Sinclair AO (born June 26, 1969) [2][3] is an Australian-American biologist and academic known for his research and controversial claims on aging and epigenetics. Sinclair is a professor of genetics at Harvard Medical School.

  4. David A. Sinclair, A.O., Ph.D. is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects.

  5. David A. Sinclair, A.O., Ph.D. is a Professor of Genetics at Harvard Medical School and Co-Chief Editor of the journal Aging. Previously, he was the Founding Director of the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School from 2005-2023.

  6. Professor of Genetics, Harvard Medical School Author & Host, Lifespan Book & Podcast

  7. David A. Sinclair, A.O., Ph.D. is a tenured Professor in the Department of Genetics at the Paul F. Glenn Center for Biology of Aging Research at Harvard Medical School. He is best known for his work on understanding why we age and how to slow its effects.

  8. David A. Sinclair, Ph.D., A.O. is a Professor in the Department of Genetics at Harvard Medical School, best known for his work on understanding why we age and how to slow its effects.

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