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  1. en.wikipedia.org › wiki › Jollof_riceJollof rice - Wikipedia

    According to African food historian Fran Osseo-Asare, the origins of the dish can be traced to north Senegal, which was ruled by the Wolof or Jolof Empire in the 14th century, spanning parts of today's Senegal, The Gambia and Mauritania, where rice was grown, [2] and which is known as thieboudienne or thiebou djeun, [4] which contains rice, fish...

  2. Jan 20, 2017 · Jollof is believed to have originated in the Senegambia region of West Africa among the Wolof people, where it is known as benachin. The mouth-watering meal has travelled throughout the sub-region because of the frequent cultural exchange that goes on there.

    • where does jollof rice come from origin1
    • where does jollof rice come from origin2
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  3. Aug 23, 2019 · The most adopted theory for the expansion of the dish explains Jollof Rice as having its origins in the Senegambia region of west Africa, in the ancient Wolof or Jolof Empire, during the...

  4. Jun 8, 2021 · The origins of Jollof rice can be traced to the 1300s in the ancient Wolof Empire (also called the Jolof Empire), which spanned parts of today's Senegal, The Gambia and Mauritania. Rice...

  5. However, most food historians agree that jollof rice originated in the Senegambia region, which includes present-day Senegal and The Gambia. According to historical records, jollof rice was brought to the region by the Wolof people, who migrated to the Senegambia area from the north.

  6. According to historical accounts, jollof rice has its roots in the Senegambian region, which encompasses present-day Senegal and Gambia. The dish gradually spread across West Africa, becoming a staple in countries such as Nigeria, Ghana, Sierra Leone, Liberia, and Cameroon.

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  8. Nov 7, 2023 · Jollof Rice Origin. Historians believe the dish originated in Senegal and Gambia during colonial rule in West Africa between 1860 and 1940. It's said that French colonizers brought broken rice from Indochina to replace current food crops in the region.

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