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May 29, 2019 · These are some of the most popular authentic West African recipes from Liberia and other parts of West Africa. Here's a list of West African Dishes to try
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Jan 11, 2023 · 14 West African Recipes to Make Again and Again. By: Food Network Kitchen. January 11, 2023. Save Collection. These essentials are simple to make and full of flavor. 1 / 14. Photo: Teri Lyn...
- Food Network Kitchen
- Nkaakra chicken soup. Check out Zoe Adjonyoh's recipe for this light and spicy Ghanaian broth. So wholesome and warming, it’s her go-to dish on chilly winter days to stave off cold symptoms… and it works every time!
- Senegalese chicken yassa. Yassa is one of Senegal’s favourite dishes and one of the crowdpleasers at Little Baobab, a pop-up London restaurant that celebrates Senegalese food and music.
- Ghanaian chale sauce. Add Zoe Adjonyoh's recipe for chale sauce to your repertoire. It's a basic everyday sauce made using chopped tomatoes, scotch bonnet chillis, ginger and garlic that is used in a number of Ghanaian dishes.
- West African-style sweet potato stew. Try this vegan stew with sweet potato and greens. This one-pot recipe is super easy to make and packed with warming flavours including scotch bonnet chillis, coriander seeds and ground cumin.
Check out some of our West African recipes below to learn more about this region’s cuisine. West African cuisine is a general term for food eaten across a huge number of different tribes, countries and cultures which span Western Africa.
- Crawford Smith
- Fonio. Fonio is a food that Thiam is particularly passionate about, as he sells a variety of fonio products through his company Yolélé, including bagged pilaf mixes and chips.
- Caldou. Thiam has childhood memories of his mother preparing caldou; it originated in Southern Senegal where he grew up. It's a brothy fish dish that can be prepared with whole fish, fish filets, or shellfish.
- Jollof. While fonio is the traditional starch in some parts of Senegal, the Southern part of the country has a longstanding and influential history of rice cultivation.
- Yassa. Yassa is a South Senegalese favorite that is made with chicken, lamb, or fish. The first step for making the spicy, smoky dish is to caramelize a bunch of thinly sliced onions in oil.
By Freda Muyambo. Scroll. West African cuisine packs a punch with smoky and hot, peppery flavours, plus a tinge of umami – and now it’s hotter than ever, topping lists of this year’s trending cuisines.
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Jan 27, 2019 · 8 Most Popular West African Dishes. 1. Thieboudienne. This traditional Senegalese dish is made from rice, fish and tomato sauce. Other ingredients often include onions, cabbage, carrots, cassava and peanut oil. It’s a one-pot dish into which you can throw any vegetables you have to hand.