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  1. Aug 18, 2023 · Generally, there's no diet to help with underactive thyroid — a condition that's also called hypothyroidism. You may see lots of claims about hypothyroidism diets. But there's no evidence that eating or avoiding certain foods will help the thyroid work better in people with underactive thyroid.

    • Iodine
    • Selenium
    • Zinc
    • Other Important Nutrients

    Iodine is an essential mineral that is needed to make thyroid hormones, and a deficiency can lead to hypothyroidism. In fact, insufficient iodine intake is the most common causeTrusted Sourceof hypothyroidism worldwide. Though iodine deficiency is common in many areas of the world, it’s less common in developed countries like the United States. Peo...

    Selenium is another mineral that’s necessary for thyroid health and thyroid hormone production. It helps protectTrusted Sourcethe thyroid from damage caused by oxidative stress. Adding selenium-rich foodsto your diet is a great way to boost your selenium levels. Examples include: 1. Brazil nuts 2. tuna 3. sardines 4. eggs 5. legumes Additionally, s...

    Like selenium, zincTrusted Sourceis needed for thyroid hormone production and thyroid function. Not getting enough zinc can negatively affect your thyroid function and many other aspects of health, so it’s essential to get enough of this nutrient in your diet. When used alone or combined with other nutrients like selenium and vitamin A, zinc supple...

    In addition to the nutrients listed above, there are other vitamins and minerals that people with hypothyroidism should be mindful of: 1. Vitamin D: People with hypothyroidism are more likelyTrusted Sourceto be deficient in vitamin D. Having low vitamin D levels can negatively affect thyroid function and worsen hypothyroid symptoms. Because vitamin...

  2. Hypothyroidism in children can occur when the thyroid gland is missing, is underdeveloped, or has developed in the wrong place or when another disorder causes the thyroid gland to become inflamed. Symptoms depend on the child's age but include delayed growth and development.

  3. Jan 15, 2022 · Overview. Symptoms. When to see a doctor. Causes. Risk factors. Complications. Overview. Hashimoto's disease is an autoimmune disorder affecting the thyroid gland. The thyroid is a butterfly-shaped gland located at the base of the neck just below the Adam's apple. The thyroid produces hormones that help regulate many functions in the body.

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