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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
Jun 24, 2024 · How to Do a Somersault. A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault.
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somersault. verb. uk / ˈsʌm.ə.sɔːlt / us / ˈsʌm.ɚ.sɑːlt /. [ I ] to roll or jump, either forwards or backwards, turning over completely, with your body above your head, and finish with your head on top again: Acrobats somersaulted across the stage.
Nov 21, 2013 · How to Do a Somersault | Gymnastics. Full Playlist: https://www.youtube.com/playlist?list=PLLALQuK1NDrjkvHdcKst1uqpQDKHpTjQI--Perfect Products to Get You Tumbling: Overcoming Gravity: A Systema...
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Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault ...more.
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Mar 13, 2024 · This video provides a comprehensive guide on how to perform a somersault, catering to both beginners and those looking to advance their skills. The tutorial covers the basic somersault technique...
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How to Do a Somersault. The best way to start a somersault is to stand straight with your hands in the air. Then, crouch down so that your chest touches your thighs and place your hands several inches in front of your feet. Tuck your head so that you’re looking at your belly button.
