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Matthew Walker is a British author, scientist and professor of neuroscience and psychology at the University of California, Berkeley. [ 1 ] [ 3 ] [ 4 ] [ 5 ] As an academic, Walker has focused on the impact of sleep on human health.
More than exercise, diet and wealth, science has shown that sleep is the most important factor to our physical and mental wellbeing. In the first book of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge sleep science.
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- Matthew Walker
Matt Walker's research examines the impact of sleep on human health and disease. He got his PhD from the Medical Research Council in London, UK, and subsequently became a Professor of Psychiatry at Harvard Medical School.
Matthew Walker is Professor of Neuroscience and Psychology at the University of California, Berkeley, and Founder and Director of the Center for Human Sleep Science.
Matthew Walker, Ph.D., is professor of neuroscience and psychology at the University of California, Berkeley, and founder and director of the school’s Center for Human Sleep Science.
Dec 20, 2017 · Professor Matthew Walker, Director of UC Berkeley’s Sleep and Neuroimaging Lab discusses the latest discoveries about sleep and how it impacts our life, well...
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Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good things that happen when you get sleep -- and the alarmingly bad things that happen when you don't, for both your brain and body.
