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Choi Kwang Do (CKD) is a modern, scientific Martial Art. CKD’s natural, sequential movements maximise your body’s force producing capabilities, but more importantly, they increase opportunities to enhance your health and wellbeing.
- Charing Cross Sports, Aspenlea Rd, London, W6 8LH
- 020 3912 0086
Mar 9, 2024 · Look no further than Choi Kwang Do (CKD), a comprehensive martial art system designed to promote health, self-defence, and personal development. Rooted in traditional martial arts principles yet constantly evolving, CKD offers practitioners a unique and holistic approach to self-improvement.
Choi Kwang Do is a martial art developed by Choi Kwang-jo. The style relies more on flexibility and fluidity of movement as opposed to the more rigid lines of some other martial arts. To achieve this it employs yoga-based stretching to develop the flexibility of practitioners.
In Choi Kwang Do, whatever your size, you will become fast and very powerful. Choi Kwang Do has specific drills to develop your speed, your flexibility, your timing, your punching power, your concentration, your accuracy and your co-ordination and balance.
- Charing Cross Sports, Aspenlea Rd, London, W6 8LH
- 020 3912 0086
Choi Kwang Do is a holistic Martial Art which caters for the complete development of the individual – mentally, physically, socially and emotionally. The founder of Choi Kwang Do is Grandmaster Kwang Jo Choi, he is a 9th Dan Black Belt and was one of the pioneering Masters of Tae Kwon Do. However, by the […]
Tel: 07552049596. Martial Arts & Self Defence Classes in Bedale. UMA/CKD (Universal Martial Arts ) emphasises the use of biomechanics and to employ a number of modern disciplines, such as kinesiology and psychology, in its design.
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Choi Kwang Do was developed by Grandmaster Kwang Jo Choi between 1978 and 1987 and has proved to be the most effective martial arts system in the world. Choi Kwang Do’s natural, easy-to-learn, sequential movements maximize your body’s force-producing capabilities, but more importantly, they increase opportunities to enhance your health.
