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1. www.pulse.com.gh › lifestyle › food-travelHere is a quick way to make palm nut soup | Pulse Ghana

   www.pulse.com.gh › lifestyle › food-travel

   • Cached

   12 hours ago · 1 can of palm nut cream (800ml); 1 pound of meat (chicken, beef, or goat) 1 pound of smoked fish; 1 medium onion, chopped; 2-3 cloves of garlic, minced; 2 tomatoes, chopped

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