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  1. Tip the basmati rice into a large bowl and cover with cold water. Set aside. Heat the oil in a large lidded sautè pan, add the chicken thighs and fry on each side for 1–2 minutes, or until just ...

  2. Oct 13, 2020 · Instructions. Chop the tomatoes, onions, and bell pepper into chunks. Place into a blender/food processor together with the ginger, garlic, and scotch bonnet pepper. Then blitz into a smooth paste. Place a pot over medium heat, pour in the sunflower oil, and add the blended mixture.

  3. Dec 18, 2020 · 10. Okro Stew. As one of Ghana’s national dishes, okro stew is prepared with tomatoes, red palm oil, onions, tomatoes, spices and finely chopped okra. Check out this recipe. 11. Shoko. Shoko is a delicious traditional Ghanaian stew prepared with beef, spinach and tomatoes. Check out this recipe. 12.

  4. Jollof is rice cooked in a spicy, well-seasoned tomato stew. It is a dish enjoyed in several West African countries. Since my background is Ghanaian, I am going to boldly proclaim the recipe written here as Ghanain jollof, though like most recipes, every family or individual has their own set of tips and tricks for making the best version of this dish.

  5. May 17, 2019 · Bring the pot to a boil over medium heat, then turn the heat to low and cook for 25 minutes. Season the shrimp with salt and pepper (to taste). Add the shrimp to the rice and mix gently. Place the thin foil and the lid back over the pot and let the rice cook for 5 minutes. Remove the thin foil from the pot.

  6. Sep 17, 2021 · Thinly slice 1/2 large red onion. Place 4 cups long-grain white rice in a fine-mesh strainer and rinse thoroughly under cool running water. Set aside to drain. Heat 1/2 cup vegetable oil in a large pot or Dutch oven over medium heat until shimmering. Add the onions and cook until translucent, 4 to 5 minutes.

  7. Aug 7, 2020 · In a pan, saute some oil over medium or low heat. Add the onion paste and cook until the water evaporates and they start turning brown. Pour in the tomato puree then add in some salt and add other spices. Add the meat and broth then cook for 15-20 minutes while occasionally stirring until the stew turns deep red.

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